Wake Up Call

So a friend of mine recently had a heart attack. He is only 37 years old. He is a professional and has a young family just like me. Just like me he has a tough time trying to juggle work, family, friendships and exercise. For me this is a wake up call.

I not been taking PGX Daily regularly & I have not been exercising regularly. But my attitude has got to change. So here we go again... today I am 190 lbs. and not as fit as I could be.

I have started taking PGX Daily again twice a day. I am also taking a multivitamin, Holistic Way Omega-3 Fish oil (Meg-3) and a B complex. I do have "greens" drinks that I take when I feel like I am missing veggies.

I am considering putting a photo up of current physical state but I am bit too embarrassed. I'll take the photo and then decide.

PGX Daily Singles

I received a free sample of PGX Daily Singles and mixed it in with yogurt for a snack. I think it would be also good with cereal or salads but I do not see it being good in soups as mentioned in some of the literature. There is a bit of a taste but nothing terrible.

I would consider ordering some PGX Daily Single packets except I have been doing good with the softgels which I find more convenient. I believe I would be more likely to try their PGX Daily Pre-Meal Protein. I can see myself using this more.

Still at it

Hello all,

It's been a while. The summer season has zipped past us. It was quite the summer. I managed to get to the beach a few times and the only thing I was embarrassed about was my tan lines. My weight has been steady and my health has been good; knock on wood.

Still taking PGX along with my other supplements. I have noticed several new PGX products on the market but honestly I have not tried them all.

I have tried baking a "healthy" cookie with PGX, Chia seeds, Raisins, Flax seed to have for snacks at the office. It was not too bad but a little crumbly. Once I perfect the recipe I will post it.

All the best.

No News is Good News

If you have been wondering where the updates have been, I am sorry. The truth is no news is good news. I have incorporated PGX Daily into my routine. After years of absence I am playing sports regularly again. I have been going for bike rides and walks. I can participate actively with my child's activities.

I have not time to do any crazy boot camps or diets. Do you?

Dawn Chubai Transformation Project

So I have been following a local TV personality who has been doing a transformation project sponsored by PGX Daily. She is about half way through her journey and I was interested to learn she has loss only 6-8 pounds. I saw her at an event two weeks ago and she looked good to me.

This is along the lines of what I have experienced after more than a year of PGX Daily. I haven't experienced a huge drop in weight and I was a bit disappointed. I looking foward to seeing her at the end. I hope her dedication will pay off and inspire me.

Her link is http://www.pgx.com/ca/en/news/show/40/the-dawn-chubai-transformation-project

What to do with "The Vice Busting Diet" Book

Okay, okay, so I have been ordering PGX Daily obviously. Lately, each bottle I have comes with a book. Julia Havey's - The Vice Busting Diet. I have given them away to friends and now I am not certain what to do with the rest.

I searched the internet and tried to come up with some ideas on what to do with these books:

1. Use them as weights for workouts.
2. Cut out the middle to hold my iPhone
3. Make a floating bookshelf? - I think this idea might work better with a hardcover
4. Turn it into a lamp
5. Turn it into a clock

Any other ideas?

Progress

By the way, I have lost some weight over the last couple weeks. I am still about 11 pounds over what I want to be but I'll be working on it.