So as the days zip buy and we are closing in on the holiday season just around the corner. It's a good time to recharge and build up some energy. To reset the clock and motivate myself some more I am going to read the Vice Busting Diet. When I am done I'll make my book report.
Just as I view PGX as a tool, I will hopefully be able to use this book to assist me to living a healthier lifestyle. With a healthier lifestyle this should mean a healthier body.
My problem lately has been energy. I have a 3 month old baby so along with my 3 year and 4 year old rest has not come easy. I have been exercising in the evening after the children are asleep but unfortunately it is not enough time. If there are any useful tips I'll share them.
Friday, October 8, 2010
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