Monday, June 29, 2009

Dr, Murray PGX Video

Dr. Michael Murray PGX Video

PGX Daily Fibre - CBN Television News Video

Video from You Tube: PGX Fibre CBN Television News

Thursday, June 25, 2009

One Week

It's been one week and well. Not much to report. I have noticed that I do have less of an urge to snack, graze or munch. This is most noticeable during the late afternoon when I probably used to do most of my damage.

One thing that I will have to work on in the days to come is my portion size at meals. I have always been one to finish what is on my plate. For instance if dining at a restaurant I will consume everything that comes with my order. Or at home I continue have a plate the same size as habit dictates. This week I'll be trying a new strategy smaller portions and second helpings if necessary.

Another incentive booster - we were over a friend's place visiting during the past weekend. They have Nintendo's Wii Fit. So I setup a Mii or nintendo character. With my chubby little avatar looking back to me I am more determined to get fit.

Thursday, June 18, 2009

Day 2 PGX DAILY continued

After 24 hours on PGX Daily I feel the same. Is that good or bad? I haven't magically dropped 10 lbs but I also have not nasty side effects. It is probably too soon to jump on a scale so I'll wait until later.

Wednesday, June 17, 2009

Something is going on here

So it has been 3 1/2 hours since my first two PGX Daily softgels. I do feel "full". I wouldn't describe it as the most comfortable feeling. I feel better than when I finished the Costco Cheeseburger & Fries. :P It is not quite a bloated feeling but close. I am a chronic snacker so it will interesting to see if PGX daily can curb my grazing.

I probably won't be posting every 3 hours everyday but I just wanted to mention that I have noticed something after the first dose.

My Experience with PGX Daily

The purpose of this blog will be to chronicle my personal experience with PGX Daily.

My Stats:
BMI = 27.34 Overweight

My goal is to lose 10-20 lbs. I have not taken this product until this very moment. Here we go...

I am starting with 2 softgels per meal and going to increase gradually as per the label instructions. Opening the bottle the capsules don't have a strong odour. The two tone softgel capsules are quite large so be warned it you have difficulty with large pills.

I purchased my bottle of PGX daily online for $25.

What is PGX?

PolyGlycopleX (PGX) is a unique blend of highly-purified, water-soluble polysaccharides (plant fibres) developed using advanced EnviroSimplex technology. This technology combines these natural compounds in a very specific ratio making PGX an effective weight loss aid and dietary supplement. PGX is available in Ultra Matrix soft gelatin capsules as PGX Daily, as well as in granules, meal replacement drink mixes and regular capsules.